Causes
WHAT CAUSES IDIOPATHIC-HYPERSOMNIA (IH)?
Idiopathic hypersomnia (IH) is a chronic neurological sleep disorder characterized by excessive daytime sleepiness and difficulty waking, with no clearly identified cause. The exact causes of IH remain largely unknown, but several hypotheses and contributing factors have been proposed based on current research:
Causes and Theories Behind Idiopathic Hypersomnia
GABA-A Receptor Abnormalities:
A prominent theory involves abnormal activation or hypersensitivity of GABA-A receptors in the brain. GABA (gamma-aminobutyric acid) is a neurotransmitter that inhibits central nervous system activity, promoting sedation. Studies have found that some people with IH have increased levels of a naturally occurring substance in their cerebrospinal fluid (CSF) that enhances GABA-A receptor activity, effectively causing a chronic sedative effect similar to benzodiazepine drugs.Genetic Factors:
There is evidence suggesting a genetic predisposition to IH. Approximately 34–50% of patients have a family history of IH or related central hypersomnia disorders like narcolepsy, indicating possible hereditary components. Some genetic studies have identified altered expression of circadian clock genes (such as BMAL1, PER1, PER2) and polymorphisms in circadian genes (e.g., CRY1), which may contribute to the disorder’s development.Nervous System Dysfunction:
Some patients with IH exhibit symptoms involving the autonomic nervous system (such as headaches, orthostatic hypotension, cold extremities), suggesting that autonomic dysfunction might play a role. This includes three subgroups of IH patients: those with family history and autonomic symptoms, those with prior viral infections causing neurological symptoms, and those with truly idiopathic cases without known triggers.

Post-Infectious or Autoimmune Hypothesis:
IH symptoms sometimes appear after viral illnesses (e.g., Guillain-Barré syndrome, mononucleosis, atypical pneumonia), leading to speculation that IH could be triggered by an autoimmune response or inflammation affecting the nervous system. This is supported by findings of mild lymphocytosis and elevated protein in CSF in some patients, as well as the proposal that IH might represent an autoimmune condition.Neurochemical Abnormalities:
Apart from GABA, other neurotransmitters may be involved. IH has been associated with malfunction of the norepinephrine system and decreased histamine levels in the CSF, both of which are important in wakefulness regulation.Other Possible Triggers:
Some cases may be influenced or worsened by irregular sleep schedules, medications that affect sleepiness or alertness, brain injury, anxiety, or depression. However, these are not primary causes but potential contributing factors or confounders.
Summary
Cause/Factor | Description |
---|---|
GABA-A receptor hypersensitivity | Increased natural substances in CSF enhance GABA-A receptor activity, causing sedation |
Genetics | Family history common; altered circadian gene expression and polymorphisms implicated |
Nervous system dysfunction | Autonomic symptoms and subgroups suggest autonomic nervous system involvement |
Post-infectious/autoimmune | Viral infections may trigger autoimmune or inflammatory processes affecting sleep regulation |
Neurochemical abnormalities | Malfunction of norepinephrine system and low histamine levels linked to sleepiness |
Other factors | Irregular sleep, medications, brain injury, anxiety, depression may contribute or exacerbate symptoms |
Because IH is termed “idiopathic,” its causes are not definitively established, and ongoing research continues to explore these mechanisms.
Sources
WebMD: The Mystery Behind Idiopathic Hypersomnia (1) , What Is Idiopathic Hypersomnia? (4)
Medscape: Primary Hypersomnia Etiology and Classification (2)
PubMed Central (PMC): Idiopathic Hypersomnia Overview and Pathophysiology (5)
Sleep Foundation: Causes of Idiopathic Hypersomnia (6)
MedlinePlus: Idiopathic Hypersomnia Causes and Symptoms (7)
Mount Sinai Health Library: Idiopathic Hypersomnia Information (8)